Richard Myers has been a licensed massage therapist since 2010, and a certified Reiki 2 practitioner since 2006. He is currently working towards his certification as a personal trainer through the American Council on Exercise. Richard takes a holistic approach to fitness and wellness by balancing the connection between the energetic and physical body. Both must be in good health for one to be in good health as well.
In Richard's massage practice, he specializes in injury prevention and recovery, restructuring and cupping, manual lymphatic drainage, and sports specific massage - while incorporating Reiki techniques to facilitate healing.
Richard embodies his philosophies in his personal lifestyle. He has transformed himself through the combination of forefoot striking, body weight exercises, dietary changes, and the motivation to adopt the Primal Lifestyle.
In his free time, Richard enjoys sky diving, horseback riding, and American Ninja Warrior training. He considers himself to be a lifelong learner and enjoys expanding his horizons through his meditation and spiritual practice. He is always pushing himself to grow spiritually, mentally, and physically. Through always pushing himself to be the best version of himself, he aspires to push others to embody the best versions of themselves.
For more information about Richard or the services he offers, please contact him at 720-276-2930.